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    <title>MovesU Heard with Jaslyn Harris</title>
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    <description>The MovesU Heard Podcast stems from the MyMovesMoveU LLC brand, founded by entrepreneur, dancer, and mental health advocate, Jaslyn "Stormy" Harris. MyMovesMoveU has a mission to cultivate safe spaces for those growing in their creativity, entrepreneurship, and well-being. With that said, we are determined to connect with the community through a lens of Grace and Transparency as we discuss a variety of topics about a life worth living. No matter the journey, we strive to keep Moving, so that you can do the same. Episodes can be heard on Mondays at 2 p.m.</description>
    <pubDate>Tue, 07 Apr 2026 05:15:14 +0000</pubDate>
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    <itunes:author>Jaslyn Harris</itunes:author>
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      <itunes:email>mymovesmoveullc@gmail.com</itunes:email>
      <itunes:name>Jaslyn Harris</itunes:name>
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    <itunes:summary>The MovesU Heard Podcast stems from the MyMovesMoveU LLC brand, founded by entrepreneur, dancer, and mental health advocate, Jaslyn "Stormy" Harris. MyMovesMoveU has a mission to cultivate safe spaces for those growing in their creativity, entrepreneurship, and well-being. With that said, we are determined to connect with the community through a lens of Grace and Transparency as we discuss a variety of topics about a life worth living. No matter the journey, we strive to keep Moving, so that you can do the same. Episodes can be heard on Mondays at 2 p.m.</itunes:summary>
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    <googleplay:author>Jaslyn Harris</googleplay:author>
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    <googleplay:description>The MovesU Heard Podcast stems from the MyMovesMoveU LLC brand, founded by entrepreneur, dancer, and mental health advocate, Jaslyn "Stormy" Harris. MyMovesMoveU has a mission to cultivate safe spaces for those growing in their creativity, entrepreneurship, and well-being. With that said, we are determined to connect with the community through a lens of Grace and Transparency as we discuss a variety of topics about a life worth living. No matter the journey, we strive to keep Moving, so that you can do the same. Episodes can be heard on Mondays at 2 p.m.</googleplay:description>
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      <title>Waxxed on, Waxxed Off!</title>
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      <description>Happy Monday, Movers! Who out there is a music lover like me? If that sounds like you, then you are in for a treat! This week, I got the chance to sit down with my big cousin, Brendon "Bird" Jackson! Originally from Detroit, Michigan, Brendon moved to Atlanta a few years ago to start fresh and evolve in his purpose in music right here in the city. Founder of The Waxxed on Waxx Record Club, Brendon hosts monthly gatherings to discuss classic records and has goals to further cultivate the music lover community in many different ways. Brendon A.K.A Bird is no stranger to the podcast life; in fact, he's part of the reason I started MovesU Heard! With Bird's new radio show in the works, there's no telling what big moves he'll be making next. Make sure you look out for his next Waxxed on Waxx meet-up! Tap in with us and let us know your thoughts! Follow us on IG @mymovesmoveullc, and be sure to like, follow &amp; subscribe to MovesU Heard on Apple, Spotify, &amp; YouTube.
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      <content:encoded><![CDATA[<span>Happy Monday, Movers! Who out there is a music lover like me? If that sounds like you, then you are in for a treat! This week, I got the chance to sit down with my big cousin, Brendon "Bird" Jackson! Originally from Detroit, Michigan, Brendon moved to Atlanta a few years ago to start fresh and evolve in his purpose in music right here in the city. Founder of The Waxxed on Waxx Record Club, Brendon hosts monthly gatherings to discuss classic records and has goals to further cultivate the music lover community in many different ways. Brendon A.K.A Bird is no stranger to the podcast life; in fact, he's part of the reason I started MovesU Heard! With Bird's new radio show in the works, there's no telling what big moves he'll be making next. Make sure you look out for his next Waxxed on Waxx meet-up! </span><br /><span>Tap in with us and let us know your thoughts! Follow us on IG @mymovesmoveullc, and be sure to like, follow &amp; subscribe to MovesU Heard on Apple, Spotify, &amp; YouTube.</span>
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      <pubDate>Mon, 25 Mar 2024 21:00:00 +0000</pubDate>
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      <itunes:title>Waxxed on, Waxxed Off!</itunes:title>
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      <title>The Ladies Circle | Part 1</title>
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      <description>Hey Movers! We are right in the thick of March, which means Spring is upon us - but do you know what else? It's Women's History Month, and Mental Moves is right around the corner! If you'd been following.</description>
      <content:encoded><![CDATA[<p><span>Hey Movers! We are right in the thick of March, which means Spring is upon us - but do you know what else? It's Women's History Month, and Mental Moves is right around the corner! If you'd been following.</span></p>]]></content:encoded>
      <pubDate>Mon, 11 Mar 2024 19:00:00 +0000</pubDate>
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      <itunes:title>The Ladies Circle | Part 1</itunes:title>
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      <title>Putting In That Sexy Werk</title>
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      <description>Heyyy Movers!! Happy Monday! I am so excited to be back with you all. I feel like I'm tapping into my family every single time, and it feels so good! We may be inching towards the end of Black History Month, butttt it's still alive and well on MovesU Heard, okay!?! Before we head into March, we're kicking off this week with some Black Girl Excellence! Today, my special guest, Najma Shy A.K.A Coach Star, got cute and cozy with me (and a glass of wine lol) to share her beautiful journey as a successful model, actress, fitness...
Download</description>
      <content:encoded><![CDATA[Heyyy Movers!! Happy Monday! I am so excited to be back with you all. I feel like I'm tapping into my family every single time, and it feels so good! We may be inching towards the end of Black History Month, butttt it's still alive and well on MovesU Heard, okay!?! Before we head into March, we're kicking off this week with some Black Girl Excellence! Today, my special guest, Najma Shy A.K.A Coach Star, got cute and cozy with me (and a glass of wine lol) to share her beautiful journey as a successful model, actress, fitness...
Download]]></content:encoded>
      <pubDate>Mon, 26 Feb 2024 19:50:00 +0000</pubDate>
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      <itunes:title>Putting In That Sexy Werk</itunes:title>
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      <title>Three's Company</title>
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      <description>Hey Hey Hey Movers! We're back with another episode of the MovesU Heard Podcast and we have a great one for you! With a few episodes under our belt, I think It's about time that I bring back our 1 on 1 interviews for real this time, don't you think!? And what better way to hit the ground running.</description>
      <content:encoded><![CDATA[<p><span>Hey Hey Hey Movers! We're back with another episode of the MovesU Heard Podcast and we have a great one for you! With a few episodes under our belt, I think It's about time that I bring back our 1 on 1 interviews for real this time, don't you think!? And what better way to hit the ground running.</span></p>]]></content:encoded>
      <pubDate>Tue, 20 Feb 2024 23:00:00 +0000</pubDate>
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      <itunes:title>Three's Company</itunes:title>
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    <item>
      <title>My Perfectly Imperfect Purpose</title>
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      <description>Hey, my beautiful people!! Does it feel like it's been forever since we talked, or is it just me!?! I miss you all, and I'm so happy to be back with a new episode! Today is a special episode for me; so much so that during the editing process, it moved me to tears a little bit. I'm honored to give everyone a little more insight into my journey as a proud purpose chaser. The road hasn't been easy at all, but what I have realized is that God won't allow me to settle for anything less (believe me, I've tried). By giving you a glimpse into my world, I'm giving you permission to explore your purpose and whatever that means to you. Know that you have the POWER and the PERMISSION to EVOLVE!! That's what makes the journey so beautiful! So get ready, world, because we're coming, and we're not holding anything back!Follow us on IG @mymovesmoveullc, and be sure to listen to us on Apple or Spotify! Like, comment, and subscribe! We have more great news on the way.</description>
      <content:encoded><![CDATA[<p><span>Hey, my beautiful people!! Does it feel like it's been forever since we talked, or is it just me!?! I miss you all, and I'm so happy to be back with a new episode! Today is a special episode for me; so much so that during the editing process, it moved me to tears a little bit. I'm honored to give everyone a little more insight into my journey as a proud purpose chaser. The road hasn't been easy at all, but what I have realized is that God won't allow me to settle for anything less (believe me, I've tried). By giving you a glimpse into my world, I'm giving you permission to explore your purpose and whatever that means to you. Know that you have the POWER and the PERMISSION to EVOLVE!! That's what makes the journey so beautiful! So get ready, world, because we're coming, and we're not holding anything back!</span><br /><span>Follow us on IG @mymovesmoveullc, and be sure to listen to us on Apple or Spotify! Like, comment, and subscribe! We have more great news on the way.</span></p>]]></content:encoded>
      <pubDate>Mon, 29 Jan 2024 20:05:00 +0000</pubDate>
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      <itunes:title>My Perfectly Imperfect Purpose</itunes:title>
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    <item>
      <title>A Revolutionary Revolution</title>
      <link>https://indie-by-nature-radio.website-radio.com/podcasts/a-revolutionary-revolution-35</link>
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      <description>What's up y'all!?! We are back in action for another episode of The MovesU Heard Podcast! I am so grateful for all of the love and feedback we've received since the show's launch; the support truly means everything as we grow on this platform. Now that you're officially apart of our listener community, we can reallllyyy get into the nitty gritty. Today we're starting off with our first MovesU Motivate message of the season; which is a phrase, quote, or scripture meant to give you a little bit of joy, insight, or love that you can take with you anywhere. As we approach the middle of January, we're going to check back in on our resolutions - lol remember those!?! It's time to start asking ourselves more about the intention behind each goal we set, and why some of us have difficulty sticking to the plan. This episode will encourage you to look within yourself, and get real about how you move in 2024... Tune in on Podcastle, Apple or Spotify &amp; be sure to follow us on IG @mymovesmoveullc !</description>
      <content:encoded><![CDATA[<p><span>What's up y'all!?! We are back in action for another episode of The MovesU Heard Podcast! I am so grateful for all of the love and feedback we've received since the show's launch; the support truly means everything as we grow on this platform. Now that you're officially apart of our listener community, we can reallllyyy get into the nitty gritty. Today we're starting off with our first MovesU Motivate message of the season; which is a phrase, quote, or scripture meant to give you a little bit of joy, insight, or love that you can take with you anywhere. As we approach the middle of January, we're going to check back in on our resolutions - lol remember those!?! It's time to start asking ourselves more about the intention behind each goal we set, and why some of us have difficulty sticking to the plan. This episode will encourage you to look within yourself, and get real about how you move in 2024... Tune in on Podcastle, Apple or Spotify &amp; be sure to follow us on IG @mymovesmoveullc !</span></p>]]></content:encoded>
      <pubDate>Mon, 15 Jan 2024 01:00:00 +0000</pubDate>
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      <itunes:title>A Revolutionary Revolution</itunes:title>
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      <title>You're Stuck With Me</title>
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      <description>Hello everyone and welcome to our premiere episode of the MovesU Heard Podcast! I'm your host, Jaslyn Harris, and I meant it when I said "You're Stuck With Me!" As we enter the new year, I am honored to have the opportunity to dive deeper with my community through this platform. Through my organization at MyMovesMoveU LLC, I strive to lead a purpose filled life; one that will inspire and motivate many. But even with that goal in mind, challenges have come into play - (including the fact that it took me so long to get in front of the mic!). But no judgement, right?? In this safe space, we're talking all things Transparency and Grace! Join me on my journey as we discuss all things pertaining to mental health, well being, entrepreneurship, creativity, and so much more. Listen on your favorite podcast platform: PodcastleSpotifyAppleFollow us on IG: @mymovesmoveullcFollow us on YouTube: https://www.youtube.com/channel/UCdXU3SUQfmAGLet's keep each other Moving, one step at a time!</description>
      <content:encoded><![CDATA[<p><span>Hello everyone and welcome to our premiere episode of the MovesU Heard Podcast! I'm your host, Jaslyn Harris, and I meant it when I said "You're Stuck With Me!" As we enter the new year, I am honored to have the opportunity to dive deeper with my community through this platform. Through my organization at MyMovesMoveU LLC, I strive to lead a purpose filled life; one that will inspire and motivate many. But even with that goal in mind, challenges have come into play - (including the fact that it took me so long to get in front of the mic!). But no judgement, right?? In this safe space, we're talking all things Transparency and Grace! Join me on my journey as we discuss all things pertaining to mental health, well being, entrepreneurship, creativity, and so much more. </span><br /><span>Listen on your favorite podcast platform: </span><br /><span>Podcastle</span><br /><span>Spotify</span><br /><span>Apple</span><br /><span>Follow us on IG: @mymovesmoveullc</span><br /><span>Follow us on YouTube: https://www.youtube.com/channel/UCdXU3SUQfmAG</span><br /><span>Let's keep each other Moving, one step at a time!</span></p>]]></content:encoded>
      <pubDate>Sat, 30 Dec 2023 16:00:00 +0000</pubDate>
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      <itunes:title>You're Stuck With Me</itunes:title>
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